Workplace Wellbeing
Because you can't pour from an empty Cup!
Designed to increase your wellbeing in the workplace AND at home, this workshop which has been delivered to thousands of people, is now available online for the first time ever!
As human beings we all have needs that need to be met. When they aren't met life doesn't function the way it should. Our behaviour changes, our mood is affected, and we often feel unfulfilled.
The Phoenix Cups framework will help you understand how to meet your most important life needs, and the needs of those around you, by discovering which Cups you need to keep full, how they influence behaviours, and how you can use them to build relationships in all aspects of life.
This 6-Week Online course has been delivered in person in countless workshops, keynotes, and online presentation to thousands of people, and is now available to you at home. This workshop is designed to not only improve your wellbeing in the workplace but also in your personal life too.
In this exciting and innovative course, that has been seen all over the world, each employee will receive:
A self-paced, 6-week online video course
A weekly workbook download
A weekly webinar for Q&A
How to use this course
FREE PREVIEWStudent walk through video
FREE PREVIEWInstructions for live webinars
Agreement
FREE PREVIEWIntroduction Video to the Workplace Wellbeing online course
FREE PREVIEWBefore we begin...
Workbook Cover and Forward
BONUS - COMPLETE 12 MONTH STAFF MEETING MEDITATIONS
LIVE WEBINAR - 20 Jan 2021 6:00pm (AEST)
Week 1 - Unhelpful Thinking Video
FREE PREVIEWWeek 1 - Unhelpful Thinking Workbook and Exercises
Mindfulness Poster
FREE PREVIEWWeek 2 - When to Worry Model Video
Week 2 - When to Worry Workbook and Excercises
When to Worry Poster
Control Poster
Week 3 - Life Needs Balance: An introduction to the Phoenix Cups Video
Week 3 - Life Needs Balance Part 1 Workbook and Exercises
Phoenix Cups Framework Poster
Week 4 - The Will to Fill and the Skill to Fill Video
Week 4 - Life Needs Balance Part 2 Workbook and Exercises
Coping with Stress Poster
Periodic Table of the Phoenix Cups
Week 5 - Values, Gratitude, and Meaning
Week 5 - Values, Gratitude, and Meaning Workbook and Exercises
Week 6 - Revision and Final Words
Week 6 - Revision and Final Words Workbook and Exercises
Keep in touch
FREE PREVIEWFinal reflections...
Register as an individual, or sign your whole team up with the team pricing option
$348.00
Individual registration
$1,650.00
Workplace Package (Up to 20)
Your wellbeing pack will arrive in the mail during Week 1. Take a look at what bonuses are in store for you...
Each participant receives an a5 Cup filling plan booklet in the mail, plus a full colour downloadable workbook.
Each individual purchase, or team purchase, receive one Phoenix Cups: A Cup Filling Story as well as one deck of Cup filling cards. This parcel will be posted to you in Week 1.
Each week you have the opportunity to join the presenter live for a Q&A webinar. These sessions are an optional bonus if you are able to attend.
Christopher Phoenix
For sure. It's designed to fit in with your busy lifestyle. You can start now, or in a couple of weeks. You'll get 6 weeks to do the program plus an additional 'catch up month' to access anything you have missed.
Yes. Certificates are auto-generated when you have completed 100% of course content.
We know you're going to love this course and we can't wait to hear from you. Start with a free trial to check out the layout of the course... or jump right in.