The Phoenix Cups: My Cup Filling Plan

A revolutionary step toward understanding and planning for your fulfillment

We know that when we are 'running on empty', we need to 'put our own oxygen mask on first', because 'you can't pour from an empty cup'.

We connect with these phrases. We get that sometimes you feel like you've got nothing left or you're running dangerously low and need to refill. 

We've heard these sayings many times before. But what is it, this cup that we seem to notice most when it's bone dry?

Are you ready for a great big light bulb of a moment?

Are you ready to take the next step in looking after yourself and in turn the people you love?

Are you ready to see your own behaviours and those of the people around you in a whole new light?

Then sit down, grab your favourite pen, colouring in pencils, or even paints, and let's turn on that light bulb, shall we?

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This mini-course includes a ten minute explainer video, text lessons, audio lessons, and also downloadable PDFs.

If you're already a Phoenix Cups expert, this will give you a few more tools in your toolkit to explain the framework to friends and family, and also will provide you with some printable downloads to explain the latest parts of the framework introduced in 2019. 

If you're new to the Phoenix Cups framework but have heard AWESOME things about it, then there's a good chance you've heard from people who have participated in our face to face in-service workshops or masterclasses. This mini-course will give you an excellent overview so you can talk the same language. If you're interested in booking us for a conference key note or to deliver some Professional Development at your service then please feel free to give us a call on 1300 361 243.

*** Individual logins ***

Course logins are $28 PER PERSON and can be ordered in a couple of clicks using the Sign Up Now button. 

*** Bulk Buy Team OR Family Logins ***

If you require logins for 10 or more people, please contact us for a bulk buy package with resources such as this one (click on the image)

 

What others have said about this course...

My being able to pass on the knoweldge of Phoenix cups to my students

I am a Trainer and Assessor of Childcare Educators. I introduced this concept to them last week. We used the cups cards I have purchased in the classroom. They chose a card from the pack and read it allowed, giving as much input as they liked to t...

by Michelle Teakle

My being able to pass on the knoweldge of Phoenix cups to my students

I am a Trainer and Assessor of Childcare Educators. I introduced this concept to them last week. We used the cups cards I have purchased in the classroom. They chose a card from the pack and read it allowed, giving as much input as they liked to t...

by Michelle Teakle
Chris and Sandi Phoenix
Chris and Sandi Phoenix
Principal Facilitators

About the instructor

Sandi is the founding company director and Principal Facilitator at Phoenix Support.

Sandi started studying psychology over 20 years ago which elevated her status as an educator to a leadership position very quickly. She stepped away from direct work with children to coach and mentor teachers and educators in 2006 and has been doing so ever since. Sandi developed the Framework almost by accident in 2012 and has been developing it with the team at Phoenix Support ever since. Her company now presents nationally in all corners of Australia. Sandi has recently been invited to speak in the UK, the US and New Zealand around her revolutionary framework - The Phoenix Cups.

Christopher is the Wellbeing specialist for Phoenix Support.

Christopher has a keen interest in health and wellbeing, and his passion for hypnotherapy and mindfulness turned professional after his appearance on Australia’s most popular national morning television show, Sunrise. Since then, Christopher has also featured as the Commonwealth Banks Australian of the Day, been interviewed on Australia’s most popular national radio station Triple M, has been the subject of numerous national and international newspaper articles.

It is Christopher’s goal to increase wellbeing practices and make them accessible for everyone... he is excited to be developing programs that do just that. 


What's included?

2 Videos
2 Quizzes
2 Surveys
44 Texts
3 PDFs
3 Downloads

Course Curriculum

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